Waist-to-Hip Ratio
WHR health indicator
Use this when you need a fast, accurate result — no sign-up, works entirely in your browser.
WHR—
How to Use
- Enter your details into the fields above.
- Click the calculate button to get your result instantly.
- Use the clear button to start a new calculation.
Example
- Waist 80 cm, hip 95 cm → WHR 0.842
- Waist 80 cm, hip 100 cm → WHR = 0.80 (within the low-risk range for men)
Formula
WHR = waist ÷ hip, both in centimetres. WHO thresholds for abdominal obesity are 0.90 for men and 0.85 for women, above which metabolic risk is considered substantially increased. Measure the waist at the navel and the hips at their widest point.
About Waist-to-Hip Ratio
WHR health indicator. This free online tool gives you fast, accurate results without registration or downloads.
Everything runs locally in your browser, so your data is never uploaded or stored — privacy first.
Frequently Asked Questions
Is the Waist-to-Hip Ratio free to use? +
Yes, it is completely free with no registration or download required.
Is my health data private? +
Yes. All calculations happen locally in your browser. Your health information is never uploaded or stored.
Is this a substitute for medical advice? +
No. This tool provides estimates for informational purposes only and is not a substitute for professional medical advice.